FANTASTIC FUNCTIONSīesides GPS and music functions, most running watches also have heart rate monitors, personalised workouts such as interval sprint sessions or training plans, activity tracking and other in-depth training information such as your VO2 max and aerobic capacity. It’s no wonder that choosing one is a big decision. Plus, there are many features that will help you to gain a more holistic view of your health and fitness, whatever your goals. And then there are live map functions, which can guide you home even when you’re lost in the depths of the woods. New music features, for example, will allow you to download and listen to music straight from your watch without having to carry a phone. While GPS watches have been around for several years, the recent versions have updates that make running even more enjoyable and effective. Whether you're new to running or have a few marathons under your belt, investing in a good running watch can make a serious difference to your training.
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